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Hello And Welcome to Exhale And Enjoy Life !

You get up in the morning, drink your coffee, go to work, do all your tasks, files, phones, meetings, angry boss, deadlines, stressful colleagues, come home tired, eat, watch TV, go to bed and do it all again the next day, and the next day, and the next day….

Now…stop a second and think. Where’s life in all of that?

Take a moment to look outside, see the blue sky. Let the sun touch your face and warm your body, feel the wind in your hair, smell the flowers, hear the birds sing, admire the beauty around you. Now…listen to your heart! What does it say?

Take moments each day to live and enjoy life. Life shouldn’t be all about work. Life can be great! Enjoy it, spend time with your family, your friends. Do the things you love.

Every day we make choices. With every choice we make we create our lives.
Time flies, days go by. You’ll wake up one day realizing how quickly life passes and that you haven’t lived a life at all.

Maybe you didn’t have the courage to do what you wanted. Maybe you’re feeling stuck in life. Have you forgotten what it’s like to really live?

Start living today ! You only live once! So why not make the most of it? Take some time to smile! Stop and look around you. Learn to appreciate the simple things in life that could make you happier. See the beauty of this world, look at the trees, smell the flowers, hear the birds, watch the sunrise or the sunset. Live, inspire, make a difference, love, laugh, dance and enjoy everything.

Exhale And Enjoy Life it’s a moment of joy in a crazy life reminding you to live. It’s about enjoying life, being positive and having the courage to be yourself! It’s about embracing life, living the present moment and making the best of every day.

I’m Cristina and I love to inspire and motivate people to explore this wonderful thing called LIFE !

I love photography, nature and animals and I believe in nature being a great healer. So beside motivational and self-improvement articles you will also find pictures from nature. There are amazing things happening around us every day, you just have to stop a minute and look around you.

Life is a gift so LIVE it up!

Make the right choices ! Live, love, laugh and enjoy life to the fullest.

If you are NEW here are some posts to get you motivated and inspired:

How To Be Happy And Enjoy Life The Easy Way

How To Be Confident And Love Yourself

Keep Your Body Healthy And Enjoy Life

Real Tips For Setting Goals In Life

Stop Letting Bad Habits Ruin Your Life

Healthy Habits To Improve Life And Be Happy

If you have any questions you can e-mail me at exhaleandenjoylife@gmail.com

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